Personal Training, Strength & Recovery in Leeds
1-to-1 personal training, strength coaching, sports massage and private yoga sessions designed around you – all in a private studio in North Leeds.
Build Strength, Confidence and Fitness in Leeds
Looking for a personal trainer in Leeds who understands your goals and creates a plan that works for you?
With 1-to-1 sessions tailored to your fitness level and lifestyle, we help you build strength, improve fitness and feel more confident in and out of the gym. Whether you’re completely new to exercise or looking to push your performance to the next level, our personal training in Leeds is designed to deliver results that last.
Strength Training
Unlock Your Strength: The Benefits of Strength Training
Strength training isn’t just about building muscle—it’s about transforming your body, boosting your health, and improving your overall quality of life. Whether you’re looking to get stronger, improve athletic performance, or simply feel more confident, strength training has countless benefits for people of all ages and fitness levels.
Online Coaching
Reach your goals: The Benefits of Working with an Online oach
Starting with a deep analysis of your current lifestyle and fitness goals I will work with you to create an effective and sustainable training and nutrition plan. Once we’ve agreed your plan you'll be kept accountable and kept on track with frequent comms and weekly check-ins, feedback and progress reviews.
With Online Personal Training, you'll always have a coach with you.
Yoga
Personalized One-on-One Yoga Sessions Just for You
Take your yoga practice to the next level with a private, one-on-one session tailored specifically to your needs, goals, and abilities. Whether you’re a beginner or an experienced practitioner, I will guide you through a practice designed to build strength, flexibility, balance, and mindfulness at your own pace.
Sports Massage
Perform at Your Best with Sports Massage
Whether you’re an athlete, a weekend warrior, or simply dealing with muscle tension from everyday activities, sports massage can help you achieve your best performance and prevent injuries. My sports massage therapy focuses on deep tissue techniques, trigger point therapy, and stretching to help relieve muscle tightness, improve flexibility, and promote quicker recovery.
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Testimonals
I’ve been working with Kevin for over two years. In that time, I’ve seen a massive transformation in both my strength and mobility. With a focus on correct technique and form, I’ve progressed from my first deadlift to becoming proficient and confident with Olympic lifts. I always look forward to my PT sessions; Kevin is knowledgeable, supportive, and reliable, tailoring sessions to my needs and keeping me challenged and making progress.
Stuart M
I cannot recommend Kevin highly enough—he is, quite simply, the best personal trainer I have ever worked with! My fitness journey with Kevin started when I was recovering from illness and also managing a nasty injury, and I needed guidance that was supportive and specialised. Kevin provided exactly that. From a technical standpoint, his skills and training techniques are amazing, and his range is incredibly wide. Kevin is proficient in everything from specialised mobility work like yoga and corrective exercises to advanced strength training like Olympic weightlifting. He uses this wide knowledge to tailor every session for both my goals and the specific challenges of my recovery. He doesn't just run you through a generic routine; he prioritises safe rehabilitation, ensuring every movement is modified when necessary, and my form is perfect. The results have been genuine: I’ve seen noticeable progress in strength and mobility that I struggled to achieve on my own before working with him. Beyond his expertise, training with Kevin is genuinely fun and engaging. He has an uncanny ability to make even the toughest recovery workouts fly by, usually because we’re too busy laughing or talking. He brings a brilliant, positive energy to every session, and I always look forward to turning up for a workout with him. Kev is also such a decent human - he’s patient and motivating without being fake or annoying! This patience was crucial during the slower, frustrating phases of recovery. He always creates such a positive and encouraging environment that I feel completely comfortable, focused, and supported. Get yourself booked in with Kev, you won’t regret it!
Sarah H
How can I help?
Fill out the info below and I’ll be in touch for a free consultation to discuss how working together can help you achieve your goals. I can't wait to hear from you!